🌿 NOURISHED: 2 Must-Listen Podcasts

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I listened to 2 incredibly inspiring podcasts in the last week and I’ll link to them below. Both of these are very important conversations covering:

→ the state of women’s health and healthcare

→ empowering women to ask questions and seek practitioners who know how to help

→ how the lack of knowledge most doctor’s have around hormone therapy is shockingly low and why many avoid the topic completely

→ why the disregard for proper care in Perimenopause is causing more harm among both genders in older age

→ the press conference in the 80’s that is STILL negatively impacting women’s health and education due to a single point of misinterpreted data

and more…

In sharing these conversations, I hope it inspires you to take control over your own Perimenopause/Menopause care. Ask your doctor questions and if they aren’t able to help, find a new doctor who can.

2 Podcasts To Listen To (maybe more than once):

Peter Attia + Sally Greenwald

Peter Attia + Rachel Rubin

xo, Tara

Thanks for keeping 🌿NOURISHED free!

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